You have heard people say “be aware of your surroundings” often enough, but most people think about it in a very limited way. Certainly, it is wise to make a note of other people and potential threats. However, how many people think of using their surroundings to assist in their defense?
When one is outside, public buildings and businesses can offer a safe haven. Be aware of the time of day and what businesses remain open late. Darkness can be a friend as well as an enemy. If necessary, attract attention by walking in the middle of a street and make as much noise as possible. Always consider alternative routes when walking or driving on public roads. Parked cars can be used as a barrier and restrict an attacker’s movements. Cars following someone on foot need room to maneuver, so cut across streets or run down alleyways that they can’t readily use. Get to know the neighborhoods you are frequenting. Have escape plans ready. Are there objects that can be used as weapons, available? You have to be creative – you have to figure it out.
When one is inside a house or any building, furniture can be a help as well as a hindrance. Chairs or stools, turned with the legs toward the attacker can offer considerable protection. Corners or nooks can secure your back, protect you from being surrounded and restrict multiple attackers’ access to you. Every room in the house, every office, restaurants and most public buildings have objects that can help you defend yourself, including such mundane items as pens, pencils, ashtrays, paper weights, waste baskets, bottles, napkin holders, utensils, salt and pepper shakers or packets, etc. Given a vivid imagination, the list is endless.
One final thought. Those of you using various electronic devices without restriction are not only distracted, you are vulnerable and often oblivious to your surroundings. There are predators who would find you to be a tempting, easy target.
Self-Defense Course Offered
Sensei Steve Weber at the Aikido Academy in Catalina will present on Sunday, June 7, from noon – 4 p.m., Practical Self-Defense Course. This class is specifically designed for women. Instruction is personal, safe, effective, and easy to learn. It will be fun and very informative. Limited class size. Call 520-825-8500 to reserve one of 10 spots left. The Academy is located in Catalina next to Claire’s Cafe and Catalina Ace Hardware.
Mr. Weber is the chief instructor at the Aikido Academy of Self-Defense located at 16134 N. Oracle Rd., in Catalina. He has more than 45 years of experience in the Martial Arts and has achieved skills in a variety of disciplines. He also teaches Tai-Chi on Saturday from 9 to 10 a.m.
Please call (520) 825-8500 for information regarding these and other programs. If you wish, check out the website at www.AikidoAcademyOfArizona.com.