Mindful Aging: A Lifelong Learning Workshop

Mountain Shadows Presbyterian Church will host a workshop on Thursday, Sept. 19, aimed at helping people understand aging and the impact it has on the body, intellect and emotions. Reaching 60, and retiring, is a big change, and sometimes even traumatic.

Titled “Mindful Aging: a Lifelong Learning Workshop” this 2 ½ hour workshop runs from 1 to 3:30 p.m. It will give participants a better understanding of the aging process by engaging in discussions and meditative techniques to lessen that trauma.

The presenters are Sandy Mauck and Annick Safken. Sandy worked for 25 years in corporate America as a human resources development manager and training executive before becoming a psychotherapist. Annick is a transpersonal psychologist and spiritual counselor.

This is a non-sectarian program is open to all people regardless of religious affiliation or ability to pay. The suggested freewill offering, payable to the co-presenters, is $35 general public, $25 MSPC members. Mountain Shadows Presbyterian Church is located at 3201 E. Mountainaire Road, at the corner of Oracle Road. The phone number is 825-7858.

“Of all the self-fulling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest” – Marilyn Ferguson, author.

admin (7654 Posts)


Leave a Reply

  • Stories Just Posted

    Globe-Miami Chamber of Commerce Job Fair this Thursday

    9 hours ago
    by

    Yes, it’s summer and the living is easy…hot, but still it is summer! But if you’ve been putting off looking […]


    Trust in the Lord

    July 22nd, 2014
    by

    By Rev. Dennis Van Gorp
    Family Life Christian Center

    Isaiah 31:1 speaks to us today saying, “Woe to those who rely on human strengths and resources instead of looking to


    Duval visits mine site and visits with local leaders

    July 22nd, 2014
    by

    By Mila Besich-Lira
    Superior Sun

    Fred Duval, the Democratic Candidate for the Arizona Governors seat visited Superior last week.


    Superior Little League All-Star Roundup

    July 22nd, 2014
    by

    Superior Sun The Superior Little League All-Star seasons for both the 11/12 Division and the 9/10 Division came to end earlier this month in the respective District 4 tournaments.


  • Stories Just For You

    Resolution Copper Mining begins worker trainee program

    February 6th, 2014
    by

    SUPERIOR, Ariz., Jan. 28, 2014 – Resolution Copper Mining is beginning a Worker Trainee Program as part of its commitment […]


    Oracle Schools to consider moving kindergarten to the Mountain Vista Campus

    February 5th, 2014
    by

    By Dennis Blauser Superintendent, Oracle Schools On Feb. 18 the Oracle School District Governing Board will discuss the idea of […]


    Enjoy a day of outdoor recreation and history at the Third Annual Legends of Superior Trails Eco-Tourism Festival

    February 5th, 2014
    by

    The Legends of Superior Trails invites you to enjoy a day of history, and adventure at the Third Annual Legends […]


    Couple who held daughters captive in Pima County now facing Pinal County charges

    February 5th, 2014
    by

    A couple accused of keeping the wife’s three daughters captive in Pima County are now facing added charges in Pinal […]


  • Facebook

  • [Advertisement.]
  • Arizona Headlines & Current Weather