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    Self-Defense: Throws – What Makes People Fall?

    October 26th, 2015

    Whether watching old WWII combat Judo training films or modern Martial Arts movies, seeing someone knocked off their feet and thrown to the ground leaves one with the distinct impression that

    Self-Defense: Distraction, Deception and Delay

    September 29th, 2015

    Having a nimble mind is just as important as having a well trained body. Sometimes you have the time to […]

    Self-Defense: The Quest for Martial Knowledge

    August 25th, 2015

    When one starts anything new, excitement is often coupled with apprehension. Training in the Martial Arts has that same effect […]

    Self-Defense: Strategy

    June 24th, 2015

    P P P ersonal protection skill requires a student to have a greater understanding of self-defense than merely practicing martial art techniques.

  • Additional Stories

    Self-Defense: Consider Your Surroundings Part 2

    May 26th, 2015

    Y Y Y ou have heard people say “be aware of your surroundings” often enough, but most people think about it in a very limited way.

    Self-Defense: Consider Your Surroundings

    April 28th, 2015

    M M M artial Arts Training should be thorough. Obviously, we hope it meets our expectations to educate and challenge us, but how do we take the information learned in a

    Self-Defense: The Benefits of Meditation

    March 25th, 2015

    H H H ow does one define self-control? Are we controlling action or thought or both? Which occurs first? Understanding the complexity of how the mind works continues to baffle scientists.

    Self-Defense: Giving Up Technique

    February 25th, 2015

    A A A fter years of training, a student of Martial Arts has worked hard to develop a personal style that they feel competent with.