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    Trust in the Lord

    July 22nd, 2014
    by

    By Rev. Dennis Van Gorp
    Family Life Christian Center

    Isaiah 31:1 speaks to us today saying, “Woe to those who rely on human strengths and resources instead of looking to


    Duval visits mine site and visits with local leaders

    July 22nd, 2014
    by

    By Mila Besich-Lira
    Superior Sun

    Fred Duval, the Democratic Candidate for the Arizona Governors seat visited Superior last week.


    Superior Little League All-Star Roundup

    July 22nd, 2014
    by

    Superior Sun The Superior Little League All-Star seasons for both the 11/12 Division and the 9/10 Division came to end earlier this month in the respective District 4 tournaments.


    Superior Senior Baseball All-Stars are runners up at district tourney

    July 22nd, 2014
    by

    Superior Sun The Superior Senior Baseball All-Star team lost to Casa Grande in the Championship round of the AZ District 4 Senior Baseball Tournament.


  • Stories Just For You

    Self Defense: The Concepts of Body Mechanics

    June 25th, 2014
    by

    U U nderstanding how our body and our opponent’s body work is one way to define Body Mechanics.


    Stances, Footwork and Movement II

    April 29th, 2014
    by

    Special to the Nugget

    Once a student has developed a fundamental understanding of various stances, they are then ready to progress to the next level and learn about footwork.