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    Suspect Arrested for Marijuana Grow in Oracle

    April 23rd, 2015
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    On Tuesday, April 21st, 2015 at 4:07 p.m. citizens from the Neighborhood Watch Program in Oracle reported suspicious activity at […]


    Head Start celebrates Week of the Young Child with field trips, father-kid activity

    April 22nd, 2015
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    Superior – According to Teresita Olmos, April has been a great month at Superior Head Start, with the students learning a little something about the joys of springtime growth and renewal.


    Panthers pick up much needed win versus Miners

    April 22nd, 2015
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    Superior Sun After losing four-straight games, the 10th-ranked Panthers’ baseball team was in desperate need of win heading into last Friday’s game against the eighth-ranked San Manuel Miners.


    Lady Panthers hold off fourth-ranked Miners

    April 22nd, 2015
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    Superior Sun After suffering a loss at fourth-ranked San Manuel earlier last week, the sixth-ranked Lady Panthers returned the favor in an 8 – 7 victory against the defending back-to-back


  • Stories Just For You

    Self-Defense: Giving Up Technique

    February 25th, 2015
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    A A A fter years of training, a student of Martial Arts has worked hard to develop a personal style that they feel competent with.


    Self-Defense: Two Objects Cannot Occupy the Same Space

    January 27th, 2015
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    S S S killed Martial Artists often make technique practice look easy. But, when students attempt to imitate the movements, they can be frustrated by the difficulty of putting the theory


    Taking Out the Slack

    December 30th, 2014
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    C C C ontinuing our examination of putting technique “theory” into practice, let us look into the concept of “Taking Out the Slack”.


    Self-Defense: Acceptance Vs. Resistance

    November 25th, 2014
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    W W W hat do we mean by acceptance? More than just the absence of resistance, it is a coordinated effort between the attack and the defense.